How about something different,
we text -
email -
everyday its the norm now - gone is the old face to face therapy - I won't knock it, some prefer this way.
- it helps knowing about a safe space for you to express, reflect, and heal at your own pace, I don't push, shove you into that corner, you are slowly coming away from it - allowing you the freedom for you to explore you in a comfortable environment.
A pretty chilled approach I offer - jot your feelings into meaningful messages, providing invaluable clarity and insight into your emotional journey as you navigate through your thoughts and emotions.
Join me for your truly transformative experience, sounds posh doesn't it - you forget who you are before you embraced all that toxicity - empower you - to connect with your inner self and fostering a deeper understanding of your emotional landscape.